Services
Individual therapy for teens, young adults, and adults. Sessions are 45-50 minutes, in-person on the Upper East Side or virtual anywhere in New York state.
The details
Sessions are 45-50 minutes and typically happen weekly. Consistency matters: having a regular, protected time to slow down and sort through things is where a lot of the change happens. We keep the pace honest and unhurried.
My standard fee is $250 per 50-minute session. I hold a limited number of sliding-scale spots and am always open to a conversation about what's workable, so please just ask. I am an out-of-network provider and can provide superbills for you to submit to your insurance company for potential reimbursement.
Wondering what your plan covers? The FAQ walks through the four questions to ask your insurance company.
Where sessions happen
In person
Sessions take place at 92nd & Third Avenue, in a quiet, private room where you can talk without a screen between us.
Virtual
Secure video sessions from wherever you feel most comfortable. For a lot of teens, students, and busy adults, that is exactly the point.
Start here
A free 15-minute consultation is a low-pressure way to ask your questions, hear how I work, and decide whether this feels right. No paperwork and no commitment.
Just have a quick question first? Text 646-450-9032 and I'll point you in the right direction.